How to convert MP4 to FLV/SWF?

What is MP4?

MP4 - is the new mobile phone video file format.
MPEG-4 is a much more ambitious standard and addresses speech and video synthesis, fractal geometry, computer visualization, and an artificial intelligence (AI) approach to reconstructing images. MPEG-4 addresses a standard way for authors to create and define the media objects in a multimedia presentation, how these can be synchronized and related to each other in transmission, and how users are to be able to interact with the media objects.

Step1 Add source file

Step 2. Select source file

Step3. Convert