This software supports tracking multiple weight lifting & cardiovascular workouts per day. Weightmania Pro is multipurpose fitness application which tracks workouts, meals, measurements, dieting progress and medical information.
It accommodates any workout or diet plan, can be used by multiple people, and it's great for low carb. diets like Atkins and South Beach.
When it comes to fitness, it is essential for your success to track progress. Weightmania is designed to motivate you, keep you organized, and make workouts and dieting fun.
You can accurately calculate body fat and body mass index without any special tools. Two new input wizards reduce the time it takes to record meals and workouts by up to 75 percent.
New edit features let you copy and paste workouts, meals, tables and tabs to save even more time. Includes tools to create your own custom food databases, perform conversions, calculate body mass index (BMI), calculate percent body fat, determine your target heart rate zone and calculate splits. There is also a full sized calendar, statistics, report and chart tool.
Here are some key features of "WeightMania Pro":
Track workouts
Track multiple weight lifting & cardiovascular workouts per day.
Track average, resting and maximum heart rate.
Track the difficulty of each workout and how you felt.
Track weather, routes, injuries and equipment.
Track up to 100 splits per workout.
Calculates distance, time, pace, speed and splits.
Calculates target heart rate zone.
Create predefined workout programs (insert them later in one click).
Print weight training programs that you can take to the gym.
Track meals & nutrients
Track meals, nutrients, supplements and special diets.
Track calories, protein, carbs., fat, sugar, sodium, cholesterol & fiber.
Track servings, points and food groups.
Count calories and carbohydrates.
Use drag and drop to enter food fast.
"Favorites list" conveniently stores the foods you eat most often.
7,000 food USDA database (newest available, 50 nutrients per food).
Create your own custom food databases and food groups.
Create predefined meal programs (insert them later in one click).
Track measurements & body weight
Track up to 15 measurements including heart rate & body fat %.
Precisely track your body weight.
Copy last recorded measurements to the current day in one click.
Calculates the difference between current and last measurements.
Calculates Body Mass Index (BMI).
Calculates % body fat (fast & accurate; requires no special tools).
Track diabetes & medical information
Track blood pressure and pulse rate.
Track cholesterol (total, HGL, LDL & triglycerides).
Track blood sugar & medication up to eight times per day.
Print this information and share it with your doctor.
Reports, charts, statistics & calendars
Create line, bar, area, pie and moving average graphs.
Compare data on multiple graphs simultaneously.
Create comprehensive reports in text or Web (HTML) format.
Full size color-coded calendar for viewing data by month and year.
Calculates minimums, maximums, averages and totals for all data.
Calculates total nutrients and points for any date range.
Calculates total weight lifted by muscle group, for any date range.
Calculates maximum weight lifted for each exercise, for any date range.
Counts workouts, courses and routes you ran, days missed, etc.
Summarizes all workouts, meals & measurements by week and month.
Filter lets you view specific types of workouts on graphs & charts.
Requirements:
Intel Pentium (or compatible)
200 MHz or higher processor
64 MB RAM (128 or more recommended)
35 MB of available hard disk space
Limitations:
30 days evaluation period
Cannot save journals
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WeightMania Pro